
Voices, Vision, and Heart: Moments from the Animal and Vegan Advocacy (AVA) Summit in Accra
Speaking at the AVA Summit in Accra last month (July,2026) was a moment that filled my heart with overwhelming gratitude.
Hawa’s Sustainable Journal is your essential guide to cultivating a more conscious and sustainable lifestyle. Led by a food journalist, an award- winning vegan chef, sustainable lifestyle advocate, and a specialist in human rights and peace studies, we blend deep insights into healthy, indigenous Ghanaian foodways with practical advice, recipes, and articles focused on holistic well-being and responsible living. We empower our community to make informed, ethical choices for themselves and the planet.

Speaking at the AVA Summit in Accra last month (July,2026) was a moment that filled my heart with overwhelming gratitude.

How Ghana’s unsustainable habits are drowning Accra, one rainy season at a time. Introduction If you live in Accra, you
Introduction Take a look at these two elegantly plated dishes below. The first is a vibrant plate of salad, garnished
Are we eating wrong or just living wrong? Introduction Carbs (Carbohydrates) commonly called “Carbo” in Ghana, are by far the
There is something so special about seeing children connect with their indigenous food roots. As part of my web series,
Unsung Culinary Hero 1: The Humble Majesty of Pearl Millet Introduction At the heart of Ghanaian cuisine, where grains such
